MEDITACIÓN Nivel 1: Recarga tu Energía

Ian García

Baja

7 min

Material requerido.
Tapete.
Objetivo del entrenamiento:
A veces los pensamientos agotan nuestra energía y nos hacen sentir cansados, aprende a reconocerlos y recarga tu energía

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Sport City 2020®

Versión 2.12.09

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